The Crossfit Ladies of Canada would like to invite ALL women, of ALL levels to compete in "CF Ladies of Canada Challenge". 
The dates are: Monday, September 10th until Sunday, September the16th.
You will have one week to complete FIVE workouts and send in your scores. This is a NATIONAL competition. Prizes for the TOP three finishers. 
Get ready ladies, this one is going to be BIGGER, BETTER and EVEN MORE FUN!!! Registration opens July 1st :) Canada Day.